Parachuting was an item on my bucket list of things to do at least once in my life. I can now cross it, I did it! Tandem Experience I did this tandem jump with Atmosphair. To sum up, I would say that it was an intense, but relatively short experience. Preparation The preparation before the… Continue Reading Free-fall Parachuting!
Via Ferrata? Via ferrata is a form of hiking/climbing up the face of a rock. This is a relatively new activity in Quebec in recent years and it is becoming increasingly popular. Already 2 years passed since I first wanted to try it and I found the time to make it during my vacation this… Continue Reading Via Ferrata on the Rocks
We are what we repeatedly do. Excellence, then, is not an act, but a habit. Will Durant (often inaccurately attributed to Aristotle) Forming Habits In 21 Days? We often hear that it takes 21 days (or any other exact number of days) to form an habit, but this is inaccurate. In reality, it really depends… Continue Reading A New Year, A New Habit
Well, maybe not a this time of the year, but this is something I did a few years ago when traveling to Vancouver. I understand that it’s not every day that you get an opportunity to swim naked in the ocean, but nevertheless if it’s possible, why not try? My Experience in Wreck Beach So,… Continue Reading Swim Naked in the Ocean
Wouldn’t you love to have the ability to perform all those flexible poses we always see in yoga pictures while smiling as if this zen moment had taken away all of your stress and worries? Well, although one yoga session may not be enough to reach that ultimate goal, it will let you know whether… Continue Reading Happy Yoga
There is a nice park located at just a 5 minutes bike ride away from my house. I know it’s there, and I’ve cut through it a few times, but even though I’ve been living nearby for 5 years now, I just never really explored it. Today’s idea is to discover your neighborhood. What wonders will you… Continue Reading Explore Your Hood