A New Year, A New Habit

A New Year, A New Habit

We are what we repeatedly do. Excellence, then, is not an act, but a habit. Will Durant (often inaccurately attributed to Aristotle) Forming Habits In 21 Days? We often hear that it takes 21 days (or any other exact number of days) to form an habit, but this is inaccurate. In reality, it really depends… Continue Reading A New Year, A New Habit

Swim Naked in the Ocean

Swim Naked in the Ocean

Well, maybe not a this time of the year, but this is something I did a few years ago when traveling to Vancouver. I understand that it’s not every day that you get an opportunity to swim naked in the ocean, but nevertheless if it’s possible, why not try? My Experience in Wreck Beach So,… Continue Reading Swim Naked in the Ocean

Explore Your Hood

Explore Your Hood

There is a nice park located at just a 5 minutes bike ride away from my house. I know it’s there, and I’ve cut through it a few times, but even though I’ve been living nearby for 5 years now, I just never really explored it. Today’s idea is to discover your neighborhood. What wonders will you… Continue Reading Explore Your Hood